Gardening Safely
Gardening is a great way to be physically active, enjoy the outdoors, and beautify your home or yard. There are added health benefits to growing your own vegetables, fruit, and herbs, as well. As with any activity though, it is important to know how to move prudently, use equipment properly, and interact with nature responsibly. This lesson focuses on the health benefits of gardening, using proper motions for repetitive movement, and appropriate tools for the job at hand. If this lesson does not sound exciting at first, maybe it will grow on you! Free class
Notes - Free class
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Family & Consumer Sciences
If you have any questions about this event, please call our office or email the contacts below.
Event Host:
Denise Wooley
Guest Instructor(s):
Debra Hixon